The editing techniques in this sports video are dynamic, with quick cuts and transitions that amp up the intensity of the action sequences. Color grading is used to heighten the visual impact of each sport, while special effects add an extra layer of excitement to the video. The content breakdown follows different athletes as they push the boundaries of what is possible in their respective sports, showcasing their skills and daring feats. Specific examples include jaw-dropping stunts and record-breaking performances that will leave viewers in awe.